Big Y Whole Wheat Waffles: Calories & Nutrition Facts
Big Y Whole Wheat Waffles has 293 calories per 100 g, with 8.2 g protein, 49 g carbs and 7.1 g fat (8.2 g sugars). Below are the full nutrition facts with % Daily Value.
Big Y Whole Wheat Waffles is an product from Big Y, barcode (GTIN) 0018894325468.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 293 kcal | 15% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 49 g | 18% |
| Sugars | 8.2 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1 g | 5% |
| Fiber | 6.1 g | 22% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 293 kcal |
| Per 1 oz (28.35 g) | 83 kcal |
| Per serving (70g) | 205 kcal |
How to track Big Y Whole Wheat Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894325468) or voice entry and returns calories and macros, so you can log Big Y Whole Wheat Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Whole Wheat Waffles?
Big Y Whole Wheat Waffles has 293 calories per 100 g.
How much protein is in Big Y Whole Wheat Waffles?
Big Y Whole Wheat Waffles contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Big Y Whole Wheat Waffles?
The barcode (GTIN) for Big Y Whole Wheat Waffles is 0018894325468.
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This is educational information, not medical advice.