Big Y Eggplant Parmigiana Towers With Spaghetti Marinara: Calories & Nutrition Facts
Big Y Eggplant Parmigiana Towers With Spaghetti Marinara has 145 calories per 100 g, with 4.4 g protein, 22 g carbs and 4 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Big Y Eggplant Parmigiana Towers With Spaghetti Marinara is a other deli product from Big Y, barcode (GTIN) 0018894903901.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 22 g | 8% |
| Sugars | 3.5 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.3 g | 5% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 145 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (0.5 PACKAGE) | 329 kcal |
Big Y Eggplant Parmigiana Towers With Spaghetti Marinara vs. Other Deli average
| Per 100 g | Big Y Eggplant Parmigiana Towers With Spaghetti Marinara | Other Deli avg |
|---|---|---|
| Calories | 145 | 168 |
| Protein | 4.4 g | 8 g |
| Sugars | 3.5 g | 3.3 g |
| Fat | 4 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Big Y Eggplant Parmigiana Towers With Spaghetti Marinara
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894903901) or voice entry and returns calories and macros, so you can log Big Y Eggplant Parmigiana Towers With Spaghetti Marinara accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Eggplant Parmigiana Towers With Spaghetti Marinara?
Big Y Eggplant Parmigiana Towers With Spaghetti Marinara has 145 calories per 100 g.
How much protein is in Big Y Eggplant Parmigiana Towers With Spaghetti Marinara?
Big Y Eggplant Parmigiana Towers With Spaghetti Marinara contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Big Y Eggplant Parmigiana Towers With Spaghetti Marinara high in calories?
At 145 kcal per 100 g, Big Y Eggplant Parmigiana Towers With Spaghetti Marinara is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Big Y Eggplant Parmigiana Towers With Spaghetti Marinara?
The barcode (GTIN) for Big Y Eggplant Parmigiana Towers With Spaghetti Marinara is 0018894903901.
More from Big Y
- Big Y Unsweetened Pineapple Chunks39 kcal
- Big Y Mint Chocolate Chip Mint Ice Cream With Semi-Sweet Chocolate Chips211 kcal
- Big Y Dark Chocolate Almonds500 kcal
- Big Y Skillet classics, cheeseburger macaroni hamburger dinner mix, cheeseburger macaroni355 kcal
- Big y, sweet & salty granola bars, almond486 kcal
- Big Y Nonfat Greek Yogurt With Fruit On The Bottom61 kcal
- BIG Y Asian Style Chicken On Lettuce Mesclun Mix With Teriyaki Chicken, Edamame Salad, Crispy Noodles, Tomatoes & Carrots Salad, Asian Style Chicken123 kcal
- Big Y Honey roasted peanuts, honey roasted577 kcal
This is educational information, not medical advice.