Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses: Calories & Nutrition Facts
Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses has 371 calories per 100 g, with 11.4 g protein, 72.9 g carbs and 2.9 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses is a flavored rice dishes product from Big Y, barcode (GTIN) 0018894918660.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 11.4 g | 23% |
| Carbohydrates | 72.9 g | 26% |
| Sugars | 2.9 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 700 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/3 cup) | 260 kcal |
Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses vs. Flavored Rice Dishes average
| Per 100 g | Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 371 | 322 |
| Protein | 11.4 g | 8.5 g |
| Sugars | 2.9 g | 2.7 g |
| Fat | 2.9 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894918660) or voice entry and returns calories and macros, so you can log Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses?
Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses has 371 calories per 100 g.
How much protein is in Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses?
Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses contains 11.4 g of protein per 100 g, which is 23% of the Daily Value.
Is Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses high in calories?
At 371 kcal per 100 g, Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses?
The barcode (GTIN) for Big Y Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses is 0018894918660.
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This is educational information, not medical advice.