Oreo Small Cookie Pieces: Calories & Nutrition Facts
Oreo Small Cookie Pieces has 483 calories per 100 g, with 3.5 g protein, 72.4 g carbs and 20.7 g fat (41.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Baking Decorations & Dessert Toppings average.
Oreo Small Cookie Pieces is a baking decorations & dessert toppings product from Oreo, barcode (GTIN) 0019320002090.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 72.4 g | 26% |
| Sugars | 41.4 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 3.4 g | 12% |
| Sodium | 345 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (1/4 cup) | 140 kcal |
Oreo Small Cookie Pieces vs. Baking Decorations & Dessert Toppings average
| Per 100 g | Oreo Small Cookie Pieces | Baking Decorations & Dessert Toppings avg |
|---|---|---|
| Calories | 483 | 393 |
| Protein | 3.5 g | 1.4 g |
| Sugars | 41.4 g | 56.1 g |
| Fat | 20.7 g | 11.8 g |
Category average from 966 Baking Decorations & Dessert Toppings products in the USDA Branded Foods database.
How to track Oreo Small Cookie Pieces
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0019320002090) or voice entry and returns calories and macros, so you can log Oreo Small Cookie Pieces accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo Small Cookie Pieces?
Oreo Small Cookie Pieces has 483 calories per 100 g.
How much protein is in Oreo Small Cookie Pieces?
Oreo Small Cookie Pieces contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Oreo Small Cookie Pieces high in calories?
At 483 kcal per 100 g, Oreo Small Cookie Pieces is above the Baking Decorations & Dessert Toppings category average of 393 kcal per 100 g.
What is the barcode for Oreo Small Cookie Pieces?
The barcode (GTIN) for Oreo Small Cookie Pieces is 0019320002090.
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This is educational information, not medical advice.