Kraft Singles American Cheese: Calories & Nutrition Facts
Kraft Singles American Cheese has 286 calories per 100 g, with 14.3 g protein, 9.5 g carbs and 19.1 g fat (9.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Singles American Cheese is a cheese product from Kraft, barcode (GTIN) 0021000077083.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 9.5 g | 3% |
| Sugars | 9.5 g | – |
| Fat | 19.1 g | 24% |
| Saturated fat | 11.9 g | 60% |
| Fiber | 0 g | 0% |
| Sodium | 1190 mg | 52% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 slice (21g)) | 60 kcal |
Kraft Singles American Cheese vs. Cheese average
| Per 100 g | Kraft Singles American Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 14.3 g | 20.3 g |
| Sugars | 9.5 g | 1.7 g |
| Fat | 19.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Singles American Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000077083) or voice entry and returns calories and macros, so you can log Kraft Singles American Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Singles American Cheese?
Kraft Singles American Cheese has 286 calories per 100 g.
How much protein is in Kraft Singles American Cheese?
Kraft Singles American Cheese contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Kraft Singles American Cheese high in calories?
At 286 kcal per 100 g, Kraft Singles American Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Singles American Cheese?
The barcode (GTIN) for Kraft Singles American Cheese is 0021000077083.
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This is educational information, not medical advice.