Kraft Singles Swiss Cheese Slices: Calories & Nutrition Facts
Kraft Singles Swiss Cheese Slices has 286 calories per 100 g, with 19.1 g protein, 9.5 g carbs and 19.1 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Kraft Singles Swiss Cheese Slices is a cheese product from Kraft, barcode (GTIN) 0021000604692.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 9.5 g | 3% |
| Sugars | 4.8 g | – |
| Fat | 19.1 g | 24% |
| Saturated fat | 11.9 g | 60% |
| Fiber | 0 g | 0% |
| Sodium | 1476 mg | 64% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 slice (21g)) | 60 kcal |
Kraft Singles Swiss Cheese Slices vs. Cheese average
| Per 100 g | Kraft Singles Swiss Cheese Slices | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 19.1 g | 20.3 g |
| Sugars | 4.8 g | 1.7 g |
| Fat | 19.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Kraft Singles Swiss Cheese Slices
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000604692) or voice entry and returns calories and macros, so you can log Kraft Singles Swiss Cheese Slices accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kraft Singles Swiss Cheese Slices?
Kraft Singles Swiss Cheese Slices has 286 calories per 100 g.
How much protein is in Kraft Singles Swiss Cheese Slices?
Kraft Singles Swiss Cheese Slices contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
Is Kraft Singles Swiss Cheese Slices high in calories?
At 286 kcal per 100 g, Kraft Singles Swiss Cheese Slices is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Kraft Singles Swiss Cheese Slices?
The barcode (GTIN) for Kraft Singles Swiss Cheese Slices is 0021000604692.
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This is educational information, not medical advice.