Signature Select Crispy Crab Rangoon: Calories & Nutrition Facts
Signature Select Crispy Crab Rangoon has 318 calories per 100 g, with 9.4 g protein, 37.7 g carbs and 14.1 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Signature Select Crispy Crab Rangoon is a frozen appetizers & hors d'oeuvres product from Signature Select, barcode (GTIN) 0021130110919.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 318 kcal | 16% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 37.7 g | 14% |
| Sugars | 1.2 g | – |
| Fat | 14.1 g | 18% |
| Saturated fat | 5.9 g | 29% |
| Fiber | 1.2 g | 4% |
| Sodium | 494 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 318 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (3 PIECES) | 270 kcal |
Signature Select Crispy Crab Rangoon vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Signature Select Crispy Crab Rangoon | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 318 | 235 |
| Protein | 9.4 g | 10.7 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 14.1 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Signature Select Crispy Crab Rangoon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130110919) or voice entry and returns calories and macros, so you can log Signature Select Crispy Crab Rangoon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Crispy Crab Rangoon?
Signature Select Crispy Crab Rangoon has 318 calories per 100 g.
How much protein is in Signature Select Crispy Crab Rangoon?
Signature Select Crispy Crab Rangoon contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Signature Select Crispy Crab Rangoon high in calories?
At 318 kcal per 100 g, Signature Select Crispy Crab Rangoon is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Signature Select Crispy Crab Rangoon?
The barcode (GTIN) for Signature Select Crispy Crab Rangoon is 0021130110919.
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This is educational information, not medical advice.
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