Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola: Calories & Nutrition Facts
Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola has 455 calories per 100 g, with 7.3 g protein, 65.5 g carbs and 20 g fat (45.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola is a cereal product from Signature Select, barcode (GTIN) 0021130199105.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 45.5 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 273 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 455 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (1/3 cup) | 250 kcal |
Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola vs. Cereal average
| Per 100 g | Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola | Cereal avg |
|---|---|---|
| Calories | 455 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 45.5 g | 23.3 g |
| Fat | 20 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola
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Frequently asked questions
How many calories are in Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola?
Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola has 455 calories per 100 g.
How much protein is in Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola?
Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola high in calories?
At 455 kcal per 100 g, Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola?
The barcode (GTIN) for Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola is 0021130199105.
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This is educational information, not medical advice.
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