Signature Select Quick Oats: Calories & Nutrition Facts

Signature Select Quick Oats has 364 calories per 100 g, with 13.3 g protein, 57.9 g carbs and 6.5 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.

Signature Select Quick Oats is an product from Signature Select, barcode (GTIN) 0021130281121.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories364 kcal18%
Protein13.3 g27%
Carbohydrates57.9 g21%
Sugars1 g
Fat6.5 g8%
Saturated fat1.1 g6%
Fiber10.2 g36%
Sodium5.7 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g364 kcal
Per 1 oz (28.35 g)103 kcal
Per serving (0.5 cup (40 g))146 kcal

How to track Signature Select Quick Oats

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130281121) or voice entry and returns calories and macros, so you can log Signature Select Quick Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Signature Select Quick Oats?

Signature Select Quick Oats has 364 calories per 100 g.

How much protein is in Signature Select Quick Oats?

Signature Select Quick Oats contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.

What is the barcode for Signature Select Quick Oats?

The barcode (GTIN) for Signature Select Quick Oats is 0021130281121.

More from Signature Select

This is educational information, not medical advice.

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