Signature Select Toasted Oats Cereal: Calories & Nutrition Facts
Signature Select Toasted Oats Cereal has 390 calories per 100 g, with 12.2 g protein, 73.2 g carbs and 7.3 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value.
Signature Select Toasted Oats Cereal is an product from Signature Select, barcode (GTIN) 0021130285877.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 73.2 g | 27% |
| Sugars | 2.4 g | – |
| Fat | 7.3 g | 9% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 9.8 g | 35% |
| Sodium | 463 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1.25 cup (41 g)) | 160 kcal |
How to track Signature Select Toasted Oats Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130285877) or voice entry and returns calories and macros, so you can log Signature Select Toasted Oats Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Toasted Oats Cereal?
Signature Select Toasted Oats Cereal has 390 calories per 100 g.
How much protein is in Signature Select Toasted Oats Cereal?
Signature Select Toasted Oats Cereal contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Signature Select Toasted Oats Cereal?
The barcode (GTIN) for Signature Select Toasted Oats Cereal is 0021130285877.
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This is educational information, not medical advice.
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