Signature Select Sweetened Multigrain Cereal, Natural Fruit: Calories & Nutrition Facts
Signature Select Sweetened Multigrain Cereal, Natural Fruit has 405 calories per 100 g, with 4.8 g protein, 85.7 g carbs and 3.6 g fat (45.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Signature Select Sweetened Multigrain Cereal, Natural Fruit is a cereal product from Signature Select, barcode (GTIN) 0021130287710.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 45.2 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 452 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 405 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1.5 cup) | 170 kcal |
Signature Select Sweetened Multigrain Cereal, Natural Fruit vs. Cereal average
| Per 100 g | Signature Select Sweetened Multigrain Cereal, Natural Fruit | Cereal avg |
|---|---|---|
| Calories | 405 | 388 |
| Protein | 4.8 g | 8.9 g |
| Sugars | 45.2 g | 23.3 g |
| Fat | 3.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Signature Select Sweetened Multigrain Cereal, Natural Fruit
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Frequently asked questions
How many calories are in Signature Select Sweetened Multigrain Cereal, Natural Fruit?
Signature Select Sweetened Multigrain Cereal, Natural Fruit has 405 calories per 100 g.
How much protein is in Signature Select Sweetened Multigrain Cereal, Natural Fruit?
Signature Select Sweetened Multigrain Cereal, Natural Fruit contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Signature Select Sweetened Multigrain Cereal, Natural Fruit high in calories?
At 405 kcal per 100 g, Signature Select Sweetened Multigrain Cereal, Natural Fruit is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Signature Select Sweetened Multigrain Cereal, Natural Fruit?
The barcode (GTIN) for Signature Select Sweetened Multigrain Cereal, Natural Fruit is 0021130287710.
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This is educational information, not medical advice.
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