Signature Select Frosted Corn Puffs Cereal: Calories & Nutrition Facts
Signature Select Frosted Corn Puffs Cereal has 395 calories per 100 g, with 2.3 g protein, 88.4 g carbs and 4.7 g fat (48.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Signature Select Frosted Corn Puffs Cereal is a cereal product from Signature Select, barcode (GTIN) 0021130287727.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 88.4 g | 32% |
| Sugars | 48.8 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.3 g | 8% |
| Sodium | 349 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1.25 cup) | 170 kcal |
Signature Select Frosted Corn Puffs Cereal vs. Cereal average
| Per 100 g | Signature Select Frosted Corn Puffs Cereal | Cereal avg |
|---|---|---|
| Calories | 395 | 388 |
| Protein | 2.3 g | 8.9 g |
| Sugars | 48.8 g | 23.3 g |
| Fat | 4.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Signature Select Frosted Corn Puffs Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130287727) or voice entry and returns calories and macros, so you can log Signature Select Frosted Corn Puffs Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Frosted Corn Puffs Cereal?
Signature Select Frosted Corn Puffs Cereal has 395 calories per 100 g.
How much protein is in Signature Select Frosted Corn Puffs Cereal?
Signature Select Frosted Corn Puffs Cereal contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.
Is Signature Select Frosted Corn Puffs Cereal high in calories?
At 395 kcal per 100 g, Signature Select Frosted Corn Puffs Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Signature Select Frosted Corn Puffs Cereal?
The barcode (GTIN) for Signature Select Frosted Corn Puffs Cereal is 0021130287727.
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This is educational information, not medical advice.
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