Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit: Calories & Nutrition Facts

Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit has 140 calories per 100 g, with 6 g protein, 7 g carbs and 10 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.

Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit is a pre-packaged fruit & vegetables product from Signature Select, barcode (GTIN) 0021130981397.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories140 kcal7%
Protein6 g12%
Carbohydrates7 g3%
Sugars2 g
Fat10 g13%
Saturated fat2 g10%
Fiber1 g4%
Sodium260 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g140 kcal
Per 1 oz (28.35 g)40 kcal

Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit vs. Pre-Packaged Fruit & Vegetables average

Per 100 gSignature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad KitPre-Packaged Fruit & Vegetables avg
Calories14074
Protein6 g2.1 g
Sugars2 g5.4 g
Fat10 g2.2 g

Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.

How to track Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130981397) or voice entry and returns calories and macros, so you can log Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit?

Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit has 140 calories per 100 g.

How much protein is in Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit?

Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit contains 6 g of protein per 100 g, which is 12% of the Daily Value.

Is Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit high in calories?

At 140 kcal per 100 g, Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.

What is the barcode for Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit?

The barcode (GTIN) for Signature Select Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri-Color Tortilla Strips Salad Kit is 0021130981397.

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