Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds: Calories & Nutrition Facts
Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds has 400 calories per 100 g, with 7.5 g protein, 82.5 g carbs and 5 g fat (17.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds is a cereal product from Fareway, barcode (GTIN) 0021333060936.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 82.5 g | 30% |
| Sugars | 17.5 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | 338 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 cup) | 160 kcal |
Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds vs. Cereal average
| Per 100 g | Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 7.5 g | 8.9 g |
| Sugars | 17.5 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021333060936) or voice entry and returns calories and macros, so you can log Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds?
Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds has 400 calories per 100 g.
How much protein is in Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds?
Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds high in calories?
At 400 kcal per 100 g, Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds?
The barcode (GTIN) for Fareway Honey Oats & Flakes With Almonds Flavored Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds is 0021333060936.
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This is educational information, not medical advice.
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