Fareway Whole Kernel Corn: Calories & Nutrition Facts
Fareway Whole Kernel Corn has 64 calories per 100 g, with 1.6 g protein, 13.6 g carbs and 0.8 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Fareway Whole Kernel Corn is a canned vegetables product from Fareway, barcode (GTIN) 0021333220330.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 3.2 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 248 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 64 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (0.5 cup) | 80 kcal |
Fareway Whole Kernel Corn vs. Canned Vegetables average
| Per 100 g | Fareway Whole Kernel Corn | Canned Vegetables avg |
|---|---|---|
| Calories | 64 | 43 |
| Protein | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 2.7 g |
| Fat | 0.8 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Fareway Whole Kernel Corn
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Frequently asked questions
How many calories are in Fareway Whole Kernel Corn?
Fareway Whole Kernel Corn has 64 calories per 100 g.
How much protein is in Fareway Whole Kernel Corn?
Fareway Whole Kernel Corn contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Fareway Whole Kernel Corn high in calories?
At 64 kcal per 100 g, Fareway Whole Kernel Corn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Fareway Whole Kernel Corn?
The barcode (GTIN) for Fareway Whole Kernel Corn is 0021333220330.
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This is educational information, not medical advice.
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