Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato: Calories & Nutrition Facts
Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato has 134 calories per 100 g, with 3.5 g protein, 27.5 g carbs and 0.7 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato is a frozen prepared sides product from Cascadian Farm, barcode (GTIN) 0021908122380.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 27.5 g | 10% |
| Sugars | 2.8 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.2 g | 15% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 134 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 1/3 cup) | 190 kcal |
Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato vs. Frozen Prepared Sides average
| Per 100 g | Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 134 | 136 |
| Protein | 3.5 g | 4.1 g |
| Sugars | 2.8 g | 2.6 g |
| Fat | 0.7 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato
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Frequently asked questions
How many calories are in Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato?
Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato has 134 calories per 100 g.
How much protein is in Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato?
Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato high in calories?
At 134 kcal per 100 g, Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato?
The barcode (GTIN) for Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato is 0021908122380.
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This is educational information, not medical advice.
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