Tyson, Premium Ham: Calories & Nutrition Facts
Tyson, Premium Ham has 107 calories per 100 g, with 17.9 g protein, 3.6 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Tyson, Premium Ham is a pepperoni, salami & cold cuts product from Tyson, barcode (GTIN) 0023700042712.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 SLICE) | 30 kcal |
Tyson, Premium Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Tyson, Premium Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 107 | 220 |
| Protein | 17.9 g | 19.7 g |
| Sugars | 3.6 g | 1.6 g |
| Fat | 3.6 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Tyson, Premium Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0023700042712) or voice entry and returns calories and macros, so you can log Tyson, Premium Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tyson, Premium Ham?
Tyson, Premium Ham has 107 calories per 100 g.
How much protein is in Tyson, Premium Ham?
Tyson, Premium Ham contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Tyson, Premium Ham high in calories?
At 107 kcal per 100 g, Tyson, Premium Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Tyson, Premium Ham?
The barcode (GTIN) for Tyson, Premium Ham is 0023700042712.
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This is educational information, not medical advice.