Tyson Plant Based Nuggets: Calories & Nutrition Facts
Tyson Plant Based Nuggets has 256 calories per 100 g, with 12.2 g protein, 21.1 g carbs and 13.3 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetarian Frozen Meats average.
Tyson Plant Based Nuggets is a vegetarian frozen meats product from Tyson, barcode (GTIN) 0023700057112.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 21.1 g | 8% |
| Sugars | 1.1 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 3.3 g | 12% |
| Sodium | 556 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 256 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (4 pieces) | 230 kcal |
Tyson Plant Based Nuggets vs. Vegetarian Frozen Meats average
| Per 100 g | Tyson Plant Based Nuggets | Vegetarian Frozen Meats avg |
|---|---|---|
| Calories | 256 | 210 |
| Protein | 12.2 g | 15 g |
| Sugars | 1.1 g | 2.1 g |
| Fat | 13.3 g | 10.3 g |
Category average from 160 Vegetarian Frozen Meats products in the USDA Branded Foods database.
How to track Tyson Plant Based Nuggets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0023700057112) or voice entry and returns calories and macros, so you can log Tyson Plant Based Nuggets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tyson Plant Based Nuggets?
Tyson Plant Based Nuggets has 256 calories per 100 g.
How much protein is in Tyson Plant Based Nuggets?
Tyson Plant Based Nuggets contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
Is Tyson Plant Based Nuggets high in calories?
At 256 kcal per 100 g, Tyson Plant Based Nuggets is above the Vegetarian Frozen Meats category average of 210 kcal per 100 g.
What is the barcode for Tyson Plant Based Nuggets?
The barcode (GTIN) for Tyson Plant Based Nuggets is 0023700057112.
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This is educational information, not medical advice.