Little Debbie Mini Pumpkin Spice Donuts: Calories & Nutrition Facts
Little Debbie Mini Pumpkin Spice Donuts has 415 calories per 100 g, with 5.7 g protein, 56.6 g carbs and 18.9 g fat (35.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Little Debbie Mini Pumpkin Spice Donuts is a cakes, cupcakes, snack cakes product from Little Debbie, barcode (GTIN) 0024300045493.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 56.6 g | 21% |
| Sugars | 35.9 g | – |
| Fat | 18.9 g | 24% |
| Saturated fat | 9.4 g | 47% |
| Fiber | 1.9 g | 7% |
| Sodium | 396 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 415 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (4 donuts (53g)) | 220 kcal |
Little Debbie Mini Pumpkin Spice Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Little Debbie Mini Pumpkin Spice Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 415 | 383 |
| Protein | 5.7 g | 4 g |
| Sugars | 35.9 g | 32 g |
| Fat | 18.9 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Little Debbie Mini Pumpkin Spice Donuts
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Frequently asked questions
How many calories are in Little Debbie Mini Pumpkin Spice Donuts?
Little Debbie Mini Pumpkin Spice Donuts has 415 calories per 100 g.
How much protein is in Little Debbie Mini Pumpkin Spice Donuts?
Little Debbie Mini Pumpkin Spice Donuts contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Little Debbie Mini Pumpkin Spice Donuts high in calories?
At 415 kcal per 100 g, Little Debbie Mini Pumpkin Spice Donuts is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Little Debbie Mini Pumpkin Spice Donuts?
The barcode (GTIN) for Little Debbie Mini Pumpkin Spice Donuts is 0024300045493.
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This is educational information, not medical advice.
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