Keebler Soft 'N Chewy Cookies: Calories & Nutrition Facts
Keebler Soft 'N Chewy Cookies has 469 calories per 100 g, with 3.1 g protein, 65.6 g carbs and 18.8 g fat (31.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Soft 'N Chewy Cookies is a cookies & biscuits product from Keebler, barcode (GTIN) 0027800100822.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 469 kcal | 23% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 65.6 g | 24% |
| Sugars | 31.3 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 7.8 g | 39% |
| Fiber | 3.1 g | 11% |
| Sodium | 328 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 469 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (2 Cookies) | 150 kcal |
Keebler Soft 'N Chewy Cookies vs. Cookies & Biscuits average
| Per 100 g | Keebler Soft 'N Chewy Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 469 | 455 |
| Protein | 3.1 g | 5.6 g |
| Sugars | 31.3 g | 33.4 g |
| Fat | 18.8 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Soft 'N Chewy Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027800100822) or voice entry and returns calories and macros, so you can log Keebler Soft 'N Chewy Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Soft 'N Chewy Cookies?
Keebler Soft 'N Chewy Cookies has 469 calories per 100 g.
How much protein is in Keebler Soft 'N Chewy Cookies?
Keebler Soft 'N Chewy Cookies contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Keebler Soft 'N Chewy Cookies high in calories?
At 469 kcal per 100 g, Keebler Soft 'N Chewy Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Soft 'N Chewy Cookies?
The barcode (GTIN) for Keebler Soft 'N Chewy Cookies is 0027800100822.
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This is educational information, not medical advice.
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