Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item: Calories & Nutrition Facts
Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item has 186 calories per 100 g, with 14.7 g protein, 13.7 g carbs and 8.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish - Prepared/Processed average.
Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item is a fish - prepared/processed product from Trident Seafoods, barcode (GTIN) 0028029275872.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 14.7 g | 29% |
| Carbohydrates | 13.7 g | 5% |
| Sugars | 0 g | – |
| Fat | 8.8 g | 11% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 353 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 186 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (1 PIECE (102 g/3.6 oz)) | 190 kcal |
Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item vs. Fish - Prepared/Processed average
| Per 100 g | Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item | Fish - Prepared/Processed avg |
|---|---|---|
| Calories | 186 | 158 |
| Protein | 14.7 g | 15.4 g |
| Sugars | 0 g | 0.4 g |
| Fat | 8.8 g | 6 g |
Category average from 30 Fish - Prepared/Processed products in the USDA Branded Foods database.
How to track Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028029275872) or voice entry and returns calories and macros, so you can log Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item?
Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item has 186 calories per 100 g.
How much protein is in Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item?
Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item contains 14.7 g of protein per 100 g, which is 29% of the Daily Value.
Is Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item high in calories?
At 186 kcal per 100 g, Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item is above the Fish - Prepared/Processed category average of 158 kcal per 100 g.
What is the barcode for Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item?
The barcode (GTIN) for Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item is 0028029275872.
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This is educational information, not medical advice.
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