Fritos Original Flavor Bean Dip: Calories & Nutrition Facts
Fritos Original Flavor Bean Dip has 100 calories per 100 g, with 5.7 g protein, 14.3 g carbs and 2.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Fritos Original Flavor Bean Dip is a dips & salsa product from Fritos, barcode (GTIN) 0028400000772.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 0 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.7 g | 20% |
| Sodium | 543 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
Fritos Original Flavor Bean Dip vs. Dips & Salsa average
| Per 100 g | Fritos Original Flavor Bean Dip | Dips & Salsa avg |
|---|---|---|
| Calories | 100 | 141 |
| Protein | 5.7 g | 2.8 g |
| Sugars | 0 g | 5.2 g |
| Fat | 2.9 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Fritos Original Flavor Bean Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400000772) or voice entry and returns calories and macros, so you can log Fritos Original Flavor Bean Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fritos Original Flavor Bean Dip?
Fritos Original Flavor Bean Dip has 100 calories per 100 g.
How much protein is in Fritos Original Flavor Bean Dip?
Fritos Original Flavor Bean Dip contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Fritos Original Flavor Bean Dip high in calories?
At 100 kcal per 100 g, Fritos Original Flavor Bean Dip is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Fritos Original Flavor Bean Dip?
The barcode (GTIN) for Fritos Original Flavor Bean Dip is 0028400000772.
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This is educational information, not medical advice.