RUFFLES QUESO CHEESE: Calories & Nutrition Facts

RUFFLES QUESO CHEESE has 536 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

RUFFLES QUESO CHEESE is an product from RUFFLES, barcode (GTIN) 0028400019378.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories536 kcal27%
Protein7.1 g14%
Carbohydrates53.6 g19%
Sugars3.6 g
Fat35.7 g46%
Saturated fat3.6 g18%
Fiber3.6 g13%
Sodium834.6 mg36%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g536 kcal
Per 1 oz (28.35 g)152 kcal
Per serving (about 11 chips (28 g) (28 g))150 kcal

How to track RUFFLES QUESO CHEESE

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400019378) or voice entry and returns calories and macros, so you can log RUFFLES QUESO CHEESE accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in RUFFLES QUESO CHEESE?

RUFFLES QUESO CHEESE has 536 calories per 100 g.

How much protein is in RUFFLES QUESO CHEESE?

RUFFLES QUESO CHEESE contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for RUFFLES QUESO CHEESE?

The barcode (GTIN) for RUFFLES QUESO CHEESE is 0028400019378.

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This is educational information, not medical advice.

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