1.00oz Rold Gold Heartzel: Calories & Nutrition Facts
1.00oz Rold Gold Heartzel has 424 calories per 100 g, with 7.1 g protein, 81.3 g carbs and 5.3 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
1.00oz Rold Gold Heartzel is a biscuits/cookies product from Rold Gold, barcode (GTIN) 0028400035965.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 424 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 81.3 g | 30% |
| Sugars | 3.5 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 707 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 424 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (None) | 120 kcal |
1.00oz Rold Gold Heartzel vs. Biscuits/Cookies average
| Per 100 g | 1.00oz Rold Gold Heartzel | Biscuits/Cookies avg |
|---|---|---|
| Calories | 424 | 447 |
| Protein | 7.1 g | 6.8 g |
| Sugars | 3.5 g | 18.6 g |
| Fat | 5.3 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track 1.00oz Rold Gold Heartzel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400035965) or voice entry and returns calories and macros, so you can log 1.00oz Rold Gold Heartzel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in 1.00oz Rold Gold Heartzel?
1.00oz Rold Gold Heartzel has 424 calories per 100 g.
How much protein is in 1.00oz Rold Gold Heartzel?
1.00oz Rold Gold Heartzel contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is 1.00oz Rold Gold Heartzel high in calories?
At 424 kcal per 100 g, 1.00oz Rold Gold Heartzel is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for 1.00oz Rold Gold Heartzel?
The barcode (GTIN) for 1.00oz Rold Gold Heartzel is 0028400035965.
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This is educational information, not medical advice.
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