Lay's SEA SALTED: Calories & Nutrition Facts
Lay's SEA SALTED has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's SEA SALTED is an product from Lay's, barcode (GTIN) 0028400073721.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 580.6 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (about 17 chips (28 g) (28 g)) | 160 kcal |
How to track Lay's SEA SALTED
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400073721) or voice entry and returns calories and macros, so you can log Lay's SEA SALTED accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's SEA SALTED?
Lay's SEA SALTED has 571 calories per 100 g.
How much protein is in Lay's SEA SALTED?
Lay's SEA SALTED contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Lay's SEA SALTED?
The barcode (GTIN) for Lay's SEA SALTED is 0028400073721.
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This is educational information, not medical advice.