Lay's Regular 1.875z: Calories & Nutrition Facts
Lay's Regular 1.875z has 546 calories per 100 g, with 5.7 g protein, 58.4 g carbs and 32 g fat (3.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Lay's Regular 1.875z is a snacks product from Lay's, barcode (GTIN) 0028400080729.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 546 kcal | 27% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 58.4 g | 21% |
| Sugars | 3.8 g | – |
| Fat | 32 g | 41% |
| Saturated fat | 4.7 g | 24% |
| Fiber | 3.8 g | 14% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 546 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (None) | 290 kcal |
Lay's Regular 1.875z vs. Snacks average
| Per 100 g | Lay's Regular 1.875z | Snacks avg |
|---|---|---|
| Calories | 546 | 460 |
| Protein | 5.7 g | 6.4 g |
| Sugars | 3.8 g | 14.2 g |
| Fat | 32 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Lay's Regular 1.875z
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400080729) or voice entry and returns calories and macros, so you can log Lay's Regular 1.875z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Regular 1.875z?
Lay's Regular 1.875z has 546 calories per 100 g.
How much protein is in Lay's Regular 1.875z?
Lay's Regular 1.875z contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Lay's Regular 1.875z high in calories?
At 546 kcal per 100 g, Lay's Regular 1.875z is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for Lay's Regular 1.875z?
The barcode (GTIN) for Lay's Regular 1.875z is 0028400080729.
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This is educational information, not medical advice.