Tostitos Multi-Grain 9.75z: Calories & Nutrition Facts
Tostitos Multi-Grain 9.75z has 536 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Tostitos Multi-Grain 9.75z is a snacks product from Tostitos, barcode (GTIN) 0028400148085.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (None) | 150 kcal |
Tostitos Multi-Grain 9.75z vs. Snacks average
| Per 100 g | Tostitos Multi-Grain 9.75z | Snacks avg |
|---|---|---|
| Calories | 536 | 460 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 0 g | 14.2 g |
| Fat | 28.6 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Tostitos Multi-Grain 9.75z
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400148085) or voice entry and returns calories and macros, so you can log Tostitos Multi-Grain 9.75z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tostitos Multi-Grain 9.75z?
Tostitos Multi-Grain 9.75z has 536 calories per 100 g.
How much protein is in Tostitos Multi-Grain 9.75z?
Tostitos Multi-Grain 9.75z contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Tostitos Multi-Grain 9.75z high in calories?
At 536 kcal per 100 g, Tostitos Multi-Grain 9.75z is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for Tostitos Multi-Grain 9.75z?
The barcode (GTIN) for Tostitos Multi-Grain 9.75z is 0028400148085.
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This is educational information, not medical advice.
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