Ruffles Crispy Fries Potato Sticks, Cheese: Calories & Nutrition Facts

Ruffles Crispy Fries Potato Sticks, Cheese has 582 calories per 100 g, with 6.2 g protein, 52 g carbs and 37.4 g fat (4.2 g sugars). Below are the full nutrition facts with % Daily Value.

Ruffles Crispy Fries Potato Sticks, Cheese is an product from Ruffles, barcode (GTIN) 0028400243537.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories582 kcal29%
Protein6.2 g12%
Carbohydrates52 g19%
Sugars4.2 g
Fat37.4 g48%
Saturated fat6.2 g31%
Fiber4.2 g15%
Sodium520 mg23%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g582 kcal
Per 1 oz (28.35 g)165 kcal
Per serving (1.7 ONZ (48.1 g))280 kcal

How to track Ruffles Crispy Fries Potato Sticks, Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400243537) or voice entry and returns calories and macros, so you can log Ruffles Crispy Fries Potato Sticks, Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ruffles Crispy Fries Potato Sticks, Cheese?

Ruffles Crispy Fries Potato Sticks, Cheese has 582 calories per 100 g.

How much protein is in Ruffles Crispy Fries Potato Sticks, Cheese?

Ruffles Crispy Fries Potato Sticks, Cheese contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.

What is the barcode for Ruffles Crispy Fries Potato Sticks, Cheese?

The barcode (GTIN) for Ruffles Crispy Fries Potato Sticks, Cheese is 0028400243537.

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