Lay's Sea Salt & Vinegar Flavored Potato Snacks: Calories & Nutrition Facts
Lay's Sea Salt & Vinegar Flavored Potato Snacks has 500 calories per 100 g, with 3.6 g protein, 57.1 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Lay's Sea Salt & Vinegar Flavored Potato Snacks is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400306959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 786 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving | 140 kcal |
Lay's Sea Salt & Vinegar Flavored Potato Snacks vs. Chips, Pretzels & Snacks average
| Per 100 g | Lay's Sea Salt & Vinegar Flavored Potato Snacks | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 500 | 497 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 0 g | 4.1 g |
| Fat | 28.6 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Lay's Sea Salt & Vinegar Flavored Potato Snacks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400306959) or voice entry and returns calories and macros, so you can log Lay's Sea Salt & Vinegar Flavored Potato Snacks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Sea Salt & Vinegar Flavored Potato Snacks?
Lay's Sea Salt & Vinegar Flavored Potato Snacks has 500 calories per 100 g.
How much protein is in Lay's Sea Salt & Vinegar Flavored Potato Snacks?
Lay's Sea Salt & Vinegar Flavored Potato Snacks contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Lay's Sea Salt & Vinegar Flavored Potato Snacks high in calories?
At 500 kcal per 100 g, Lay's Sea Salt & Vinegar Flavored Potato Snacks is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Lay's Sea Salt & Vinegar Flavored Potato Snacks?
The barcode (GTIN) for Lay's Sea Salt & Vinegar Flavored Potato Snacks is 0028400306959.
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This is educational information, not medical advice.