Lay's Creamy Jalapeo Dip: Calories & Nutrition Facts
Lay's Creamy Jalapeo Dip has 176 calories per 100 g, with 2.9 g protein, 2.9 g carbs and 17.7 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Lay's Creamy Jalapeo Dip is a cheese product from Lay's, barcode (GTIN) 0028400534758.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 2.9 g | 1% |
| Sugars | 2.9 g | – |
| Fat | 17.7 g | 23% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 2.9 g | 10% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 176 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (2 Tbsp (34g)) | 60 kcal |
Lay's Creamy Jalapeo Dip vs. Cheese average
| Per 100 g | Lay's Creamy Jalapeo Dip | Cheese avg |
|---|---|---|
| Calories | 176 | 332 |
| Protein | 2.9 g | 20.3 g |
| Sugars | 2.9 g | 1.7 g |
| Fat | 17.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Lay's Creamy Jalapeo Dip
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Frequently asked questions
How many calories are in Lay's Creamy Jalapeo Dip?
Lay's Creamy Jalapeo Dip has 176 calories per 100 g.
How much protein is in Lay's Creamy Jalapeo Dip?
Lay's Creamy Jalapeo Dip contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Lay's Creamy Jalapeo Dip high in calories?
At 176 kcal per 100 g, Lay's Creamy Jalapeo Dip is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Lay's Creamy Jalapeo Dip?
The barcode (GTIN) for Lay's Creamy Jalapeo Dip is 0028400534758.
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This is educational information, not medical advice.