Simply Ruffles: Calories & Nutrition Facts
Simply Ruffles has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Simply Ruffles is an product from Ruffles, barcode (GTIN) 0028400689373.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 642.9 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
How to track Simply Ruffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400689373) or voice entry and returns calories and macros, so you can log Simply Ruffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simply Ruffles?
Simply Ruffles has 571 calories per 100 g.
How much protein is in Simply Ruffles?
Simply Ruffles contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Simply Ruffles?
The barcode (GTIN) for Simply Ruffles is 0028400689373.
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This is educational information, not medical advice.
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