Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower: Calories & Nutrition Facts

Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower has 35 calories per 100 g, with 1.8 g protein, 5.3 g carbs and 1.3 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.

Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower is a frozen prepared sides product from Hanover, barcode (GTIN) 0028800280750.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories35 kcal2%
Protein1.8 g4%
Carbohydrates5.3 g2%
Sugars2.7 g
Fat1.3 g2%
Saturated fat0 g0%
Fiber1.8 g6%
Sodium133 mg6%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g35 kcal
Per 1 oz (28.35 g)10 kcal
Per serving (1 cup (113g))40 kcal

Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower vs. Frozen Prepared Sides average

Per 100 gHanover Garlic & Herb Steam-In-Bag Riced CauliflowerFrozen Prepared Sides avg
Calories35136
Protein1.8 g4.1 g
Sugars2.7 g2.6 g
Fat1.3 g5.1 g

Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.

How to track Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028800280750) or voice entry and returns calories and macros, so you can log Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower?

Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower has 35 calories per 100 g.

How much protein is in Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower?

Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.

Is Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower high in calories?

At 35 kcal per 100 g, Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower is below the Frozen Prepared Sides category average of 136 kcal per 100 g.

What is the barcode for Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower?

The barcode (GTIN) for Hanover Garlic & Herb Steam-In-Bag Riced Cauliflower is 0028800280750.

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This is educational information, not medical advice.

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