Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt: Calories & Nutrition Facts
Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt has 531 calories per 100 g, with 14.3 g protein, 38.8 g carbs and 38.8 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000025592.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 531 kcal | 27% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 38.8 g | 14% |
| Sugars | 22.5 g | – |
| Fat | 38.8 g | 50% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 4.1 g | 15% |
| Sodium | 92 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 531 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (1 pack) | 260 kcal |
Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 531 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 22.5 g | 18.5 g |
| Fat | 38.8 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000025592) or voice entry and returns calories and macros, so you can log Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt?
Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt has 531 calories per 100 g.
How much protein is in Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt?
Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt high in calories?
At 531 kcal per 100 g, Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt?
The barcode (GTIN) for Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt is 0029000025592.
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This is educational information, not medical advice.
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