Quaker Banana Honey Nut Baked Flats Crispy Snack Bars: Calories & Nutrition Facts
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars has 450 calories per 100 g, with 7.5 g protein, 67.5 g carbs and 17.5 g fat (27.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars is a snack, energy & granola bars product from Quaker, barcode (GTIN) 0030000002674.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 27.5 g | – |
| Fat | 17.5 g | 22% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 7.5 g | 27% |
| Sodium | 350 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (3 BARS) | 180 kcal |
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Quaker Banana Honey Nut Baked Flats Crispy Snack Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 450 | 414 |
| Protein | 7.5 g | 17.2 g |
| Sugars | 27.5 g | 21.8 g |
| Fat | 17.5 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Quaker Banana Honey Nut Baked Flats Crispy Snack Bars
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Frequently asked questions
How many calories are in Quaker Banana Honey Nut Baked Flats Crispy Snack Bars?
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars has 450 calories per 100 g.
How much protein is in Quaker Banana Honey Nut Baked Flats Crispy Snack Bars?
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Quaker Banana Honey Nut Baked Flats Crispy Snack Bars high in calories?
At 450 kcal per 100 g, Quaker Banana Honey Nut Baked Flats Crispy Snack Bars is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Quaker Banana Honey Nut Baked Flats Crispy Snack Bars?
The barcode (GTIN) for Quaker Banana Honey Nut Baked Flats Crispy Snack Bars is 0030000002674.
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This is educational information, not medical advice.