Quaker Grits Old Fashioned: Calories & Nutrition Facts

Name: Quaker Grits Old Fashioned
Brand: Quaker

Quaker Grits Old Fashioned has 341 calories per 100 g, with 7.3 g protein, 78 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Grits Old Fashioned is an product from Quaker, barcode (GTIN) 0030000040904.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	341 kcal	17%
Protein	7.3 g	15%
Carbohydrates	78 g	28%
Sugars	0 g	–
Fat	1.2 g	2%
Saturated fat	0 g	0%
Fiber	4.9 g	17%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	341 kcal
Per 1 oz (28.35 g)	97 kcal
Per serving (0.25 cup (41 g))	140 kcal

How to track Quaker Grits Old Fashioned

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000040904) or voice entry and returns calories and macros, so you can log Quaker Grits Old Fashioned accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Grits Old Fashioned?

Quaker Grits Old Fashioned has 341 calories per 100 g.

How much protein is in Quaker Grits Old Fashioned?

Quaker Grits Old Fashioned contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.

What is the barcode for Quaker Grits Old Fashioned?

The barcode (GTIN) for Quaker Grits Old Fashioned is 0030000040904.