Quaker Quick -minute grits ounce: Calories & Nutrition Facts
Quaker Quick -minute grits ounce has 351 calories per 100 g, with 8.1 g protein, 78.4 g carbs and 1.4 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Quick -minute grits ounce is an product from Quaker, barcode (GTIN) 0030000041802.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 78.4 g | 29% |
| Sugars | 2.7 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 351 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (37 g) | 130 kcal |
How to track Quaker Quick -minute grits ounce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000041802) or voice entry and returns calories and macros, so you can log Quaker Quick -minute grits ounce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Quick -minute grits ounce?
Quaker Quick -minute grits ounce has 351 calories per 100 g.
How much protein is in Quaker Quick -minute grits ounce?
Quaker Quick -minute grits ounce contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Quaker Quick -minute grits ounce?
The barcode (GTIN) for Quaker Quick -minute grits ounce is 0030000041802.
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This is educational information, not medical advice.