Quaker Life: Calories & Nutrition Facts
Quaker Life has 381 calories per 100 g, with 9.5 g protein, 78.6 g carbs and 4.8 g fat (19.1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Life is an product from Quaker, barcode (GTIN) 0030000063545.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 19.1 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 26% |
| Sodium | 404.8 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1.0 cup (42.0 g)) | 160 kcal |
How to track Quaker Life
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000063545) or voice entry and returns calories and macros, so you can log Quaker Life accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Life?
Quaker Life has 381 calories per 100 g.
How much protein is in Quaker Life?
Quaker Life contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Quaker Life?
The barcode (GTIN) for Quaker Life is 0030000063545.
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This is educational information, not medical advice.