Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey: Calories & Nutrition Facts
Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey has 412 calories per 100 g, with 9.8 g protein, 74.5 g carbs and 9.8 g fat (25.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey is a cereal product from Quaker, barcode (GTIN) 0030000066805.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 74.5 g | 27% |
| Sugars | 25.5 g | – |
| Fat | 9.8 g | 13% |
| Saturated fat | 1 g | 5% |
| Fiber | 9.8 g | 35% |
| Sodium | 59 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (0.5 cup) | 210 kcal |
Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey vs. Cereal average
| Per 100 g | Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey | Cereal avg |
|---|---|---|
| Calories | 412 | 388 |
| Protein | 9.8 g | 8.9 g |
| Sugars | 25.5 g | 23.3 g |
| Fat | 9.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey
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Frequently asked questions
How many calories are in Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey?
Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey has 412 calories per 100 g.
How much protein is in Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey?
Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey high in calories?
At 412 kcal per 100 g, Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey?
The barcode (GTIN) for Quaker Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey is 0030000066805.
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This is educational information, not medical advice.