Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag: Calories & Nutrition Facts
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag has 445 calories per 100 g, with 6.6 g protein, 71.9 g carbs and 15.3 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag is a snacks product from Quaker, barcode (GTIN) 0030000160008.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 71.9 g | 26% |
| Sugars | 4.4 g | – |
| Fat | 15.3 g | 20% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 3.6 g | 13% |
| Sodium | 813 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 445 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
| Per serving (16 pieces (30 g)) | 134 kcal |
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag vs. Snacks average
| Per 100 g | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Snacks avg |
|---|---|---|
| Calories | 445 | 460 |
| Protein | 6.6 g | 6.4 g |
| Sugars | 4.4 g | 14.2 g |
| Fat | 15.3 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000160008) or voice entry and returns calories and macros, so you can log Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag?
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag has 445 calories per 100 g.
How much protein is in Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag?
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
Is Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag high in calories?
At 445 kcal per 100 g, Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag is below the Snacks category average of 460 kcal per 100 g.
What is the barcode for Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag?
The barcode (GTIN) for Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag is 0030000160008.
More from Quaker
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.