Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag: Calories & Nutrition Facts
Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag has 412 calories per 100 g, with 9.7 g protein, 74.7 g carbs and 10.4 g fat (24.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag is a processed cereal products product from Quaker, barcode (GTIN) 0030000321614.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 74.7 g | 27% |
| Sugars | 24.6 g | – |
| Fat | 10.4 g | 13% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 9.4 g | 34% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1/2 Cup (51 g)) | 210 kcal |
Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag vs. Processed Cereal Products average
| Per 100 g | Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag | Processed Cereal Products avg |
|---|---|---|
| Calories | 412 | 400 |
| Protein | 9.7 g | 8.1 g |
| Sugars | 24.6 g | 25.3 g |
| Fat | 10.4 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000321614) or voice entry and returns calories and macros, so you can log Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag?
Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag has 412 calories per 100 g.
How much protein is in Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag?
Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag high in calories?
At 412 kcal per 100 g, Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag?
The barcode (GTIN) for Quaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag is 0030000321614.
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This is educational information, not medical advice.