Quaker Life cereal: Calories & Nutrition Facts
Quaker Life cereal has 381 calories per 100 g, with 9.5 g protein, 78.1 g carbs and 4.8 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Life cereal is an product from Quaker, barcode (GTIN) 0030000560839.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 78.1 g | 28% |
| Sugars | 18.8 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 26% |
| Sodium | 508 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (3/4 cup (32 g)) | 122 kcal |
How to track Quaker Life cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000560839) or voice entry and returns calories and macros, so you can log Quaker Life cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Life cereal?
Quaker Life cereal has 381 calories per 100 g.
How much protein is in Quaker Life cereal?
Quaker Life cereal contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Quaker Life cereal?
The barcode (GTIN) for Quaker Life cereal is 0030000560839.
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This is educational information, not medical advice.