QUAKER Instant oatmeal with antioxidants, green apple fig: Calories & Nutrition Facts
QUAKER Instant oatmeal with antioxidants, green apple fig has 354 calories per 100 g, with 8.3 g protein, 75 g carbs and 5.2 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value.
QUAKER Instant oatmeal with antioxidants, green apple fig is an product from QUAKER, barcode (GTIN) 0030000563205.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 75 g | 27% |
| Sugars | 25 g | – |
| Fat | 5.2 g | 7% |
| Saturated fat | 1 g | 5% |
| Fiber | 8.3 g | 30% |
| Sodium | 458 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 354 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 PACKET (48 g)) | 170 kcal |
How to track QUAKER Instant oatmeal with antioxidants, green apple fig
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000563205) or voice entry and returns calories and macros, so you can log QUAKER Instant oatmeal with antioxidants, green apple fig accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in QUAKER Instant oatmeal with antioxidants, green apple fig?
QUAKER Instant oatmeal with antioxidants, green apple fig has 354 calories per 100 g.
How much protein is in QUAKER Instant oatmeal with antioxidants, green apple fig?
QUAKER Instant oatmeal with antioxidants, green apple fig contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for QUAKER Instant oatmeal with antioxidants, green apple fig?
The barcode (GTIN) for QUAKER Instant oatmeal with antioxidants, green apple fig is 0030000563205.
More from QUAKER
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.