Quaker Cinnamon Multigrain Cereal: Calories & Nutrition Facts
Quaker Cinnamon Multigrain Cereal has 375 calories per 100 g, with 9.4 g protein, 78.1 g carbs and 4.7 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Cinnamon Multigrain Cereal is a cereal product from Quaker, barcode (GTIN) 0030000567678.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 78.1 g | 28% |
| Sugars | 25 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 469 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (3/4 cup) | 120 kcal |
Quaker Cinnamon Multigrain Cereal vs. Cereal average
| Per 100 g | Quaker Cinnamon Multigrain Cereal | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 9.4 g | 8.9 g |
| Sugars | 25 g | 23.3 g |
| Fat | 4.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Cinnamon Multigrain Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000567678) or voice entry and returns calories and macros, so you can log Quaker Cinnamon Multigrain Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Cinnamon Multigrain Cereal?
Quaker Cinnamon Multigrain Cereal has 375 calories per 100 g.
How much protein is in Quaker Cinnamon Multigrain Cereal?
Quaker Cinnamon Multigrain Cereal contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Quaker Cinnamon Multigrain Cereal high in calories?
At 375 kcal per 100 g, Quaker Cinnamon Multigrain Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Cinnamon Multigrain Cereal?
The barcode (GTIN) for Quaker Cinnamon Multigrain Cereal is 0030000567678.
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This is educational information, not medical advice.