Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham: Calories & Nutrition Facts
Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham has 321 calories per 100 g, with 10.7 g protein, 75 g carbs and 1.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham is a pasta dinners product from Quaker, barcode (GTIN) 0030000568521.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 75 g | 27% |
| Sugars | 0 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1750 mg | 76% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1 packet (28g)) | 90 kcal |
Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham vs. Pasta Dinners average
| Per 100 g | Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham | Pasta Dinners avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 10.7 g | 11.5 g |
| Sugars | 0 g | 6.1 g |
| Fat | 1.8 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham
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Frequently asked questions
How many calories are in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham?
Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham has 321 calories per 100 g.
How much protein is in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham?
Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham high in calories?
At 321 kcal per 100 g, Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham is below the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham?
The barcode (GTIN) for Quaker Red Eye Gravy & Country Ham Flavor Instant Grits, Gravy; Ham is 0030000568521.
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This is educational information, not medical advice.