Quaker Peaches & Cream Instant Oatmeal: Calories & Nutrition Facts
Quaker Peaches & Cream Instant Oatmeal has 367 calories per 100 g, with 10 g protein, 76.7 g carbs and 6.7 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Peaches & Cream Instant Oatmeal is a cereal product from Quaker, barcode (GTIN) 0030000568781.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 30 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 533 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 packet) | 110 kcal |
Quaker Peaches & Cream Instant Oatmeal vs. Cereal average
| Per 100 g | Quaker Peaches & Cream Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 367 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 30 g | 23.3 g |
| Fat | 6.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Peaches & Cream Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000568781) or voice entry and returns calories and macros, so you can log Quaker Peaches & Cream Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Peaches & Cream Instant Oatmeal?
Quaker Peaches & Cream Instant Oatmeal has 367 calories per 100 g.
How much protein is in Quaker Peaches & Cream Instant Oatmeal?
Quaker Peaches & Cream Instant Oatmeal contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Quaker Peaches & Cream Instant Oatmeal high in calories?
At 367 kcal per 100 g, Quaker Peaches & Cream Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Peaches & Cream Instant Oatmeal?
The barcode (GTIN) for Quaker Peaches & Cream Instant Oatmeal is 0030000568781.
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This is educational information, not medical advice.