Giant Eagle Honey Uncured Ham: Calories & Nutrition Facts
Giant Eagle Honey Uncured Ham has 107 calories per 100 g, with 16.1 g protein, 5.4 g carbs and 2.7 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Giant Eagle Honey Uncured Ham is a pepperoni, salami & cold cuts product from Giant Eagle, barcode (GTIN) 0030034938536.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5.4 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 964 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (2 oz) | 60 kcal |
Giant Eagle Honey Uncured Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Giant Eagle Honey Uncured Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 107 | 220 |
| Protein | 16.1 g | 19.7 g |
| Sugars | 5.4 g | 1.6 g |
| Fat | 2.7 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Giant Eagle Honey Uncured Ham
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Frequently asked questions
How many calories are in Giant Eagle Honey Uncured Ham?
Giant Eagle Honey Uncured Ham has 107 calories per 100 g.
How much protein is in Giant Eagle Honey Uncured Ham?
Giant Eagle Honey Uncured Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Giant Eagle Honey Uncured Ham high in calories?
At 107 kcal per 100 g, Giant Eagle Honey Uncured Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Giant Eagle Honey Uncured Ham?
The barcode (GTIN) for Giant Eagle Honey Uncured Ham is 0030034938536.
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This is educational information, not medical advice.
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