Keebler Cookies: Calories & Nutrition Facts
Keebler Cookies has 500 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 25 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
Keebler Cookies is a candy product from Keebler, barcode (GTIN) 0030100120117.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 35.7 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 268 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 COOKIES) | 140 kcal |
Keebler Cookies vs. Candy average
| Per 100 g | Keebler Cookies | Candy avg |
|---|---|---|
| Calories | 500 | 390 |
| Protein | 3.6 g | 3 g |
| Sugars | 35.7 g | 59.6 g |
| Fat | 25 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track Keebler Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100120117) or voice entry and returns calories and macros, so you can log Keebler Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Cookies?
Keebler Cookies has 500 calories per 100 g.
How much protein is in Keebler Cookies?
Keebler Cookies contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Keebler Cookies high in calories?
At 500 kcal per 100 g, Keebler Cookies is above the Candy category average of 390 kcal per 100 g.
What is the barcode for Keebler Cookies?
The barcode (GTIN) for Keebler Cookies is 0030100120117.
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- Keebler Country Style Oatmeal cookies500 kcal
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- Keebler Oatmeal Cookies Original 13.7Oz464 kcal
This is educational information, not medical advice.
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