Land O Lakes Cottage Cheese: Calories & Nutrition Facts
Land O Lakes Cottage Cheese has 74 calories per 100 g, with 9.4 g protein, 4.7 g carbs and 2 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value.
Land O Lakes Cottage Cheese is an product from Land O Lakes, barcode (GTIN) 0034500641210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 3.1 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 74 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (113 g) | 84 kcal |
How to track Land O Lakes Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500641210) or voice entry and returns calories and macros, so you can log Land O Lakes Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Cottage Cheese?
Land O Lakes Cottage Cheese has 74 calories per 100 g.
How much protein is in Land O Lakes Cottage Cheese?
Land O Lakes Cottage Cheese contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Land O Lakes Cottage Cheese?
The barcode (GTIN) for Land O Lakes Cottage Cheese is 0034500641210.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu