Food Lion Yams, cut sweet potatoes in syrup: Calories & Nutrition Facts
Food Lion Yams, cut sweet potatoes in syrup has 90 calories per 100 g, with 0.6 g protein, 21.7 g carbs and 0 g fat (12.1 g sugars). Below are the full nutrition facts with % Daily Value.
Food Lion Yams, cut sweet potatoes in syrup is an product from Food Lion, barcode (GTIN) 0035826039514.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 21.7 g | 8% |
| Sugars | 12.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 27 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 90 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (0.66 cup (166 g)) | 149 kcal |
How to track Food Lion Yams, cut sweet potatoes in syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826039514) or voice entry and returns calories and macros, so you can log Food Lion Yams, cut sweet potatoes in syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Yams, cut sweet potatoes in syrup?
Food Lion Yams, cut sweet potatoes in syrup has 90 calories per 100 g.
How much protein is in Food Lion Yams, cut sweet potatoes in syrup?
Food Lion Yams, cut sweet potatoes in syrup contains 0.6 g of protein per 100 g, which is 1% of the Daily Value.
What is the barcode for Food Lion Yams, cut sweet potatoes in syrup?
The barcode (GTIN) for Food Lion Yams, cut sweet potatoes in syrup is 0035826039514.
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This is educational information, not medical advice.
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