Oikos Pumpkin Spice Flavor Blended Greek Yogurt: Calories & Nutrition Facts
Oikos Pumpkin Spice Flavor Blended Greek Yogurt has 107 calories per 100 g, with 7.3 g protein, 13.3 g carbs and 2.7 g fat (12.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Oikos Pumpkin Spice Flavor Blended Greek Yogurt is a yogurt product from Oikos, barcode (GTIN) 0036632020741.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 12.7 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 30 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 cup) | 161 kcal |
Oikos Pumpkin Spice Flavor Blended Greek Yogurt vs. Yogurt average
| Per 100 g | Oikos Pumpkin Spice Flavor Blended Greek Yogurt | Yogurt avg |
|---|---|---|
| Calories | 107 | 87 |
| Protein | 7.3 g | 5.3 g |
| Sugars | 12.7 g | 9.3 g |
| Fat | 2.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Oikos Pumpkin Spice Flavor Blended Greek Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632020741) or voice entry and returns calories and macros, so you can log Oikos Pumpkin Spice Flavor Blended Greek Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oikos Pumpkin Spice Flavor Blended Greek Yogurt?
Oikos Pumpkin Spice Flavor Blended Greek Yogurt has 107 calories per 100 g.
How much protein is in Oikos Pumpkin Spice Flavor Blended Greek Yogurt?
Oikos Pumpkin Spice Flavor Blended Greek Yogurt contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Oikos Pumpkin Spice Flavor Blended Greek Yogurt high in calories?
At 107 kcal per 100 g, Oikos Pumpkin Spice Flavor Blended Greek Yogurt is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Oikos Pumpkin Spice Flavor Blended Greek Yogurt?
The barcode (GTIN) for Oikos Pumpkin Spice Flavor Blended Greek Yogurt is 0036632020741.
More from Oikos
- Oikos Triple Zero Blended Greek Yogurt Strawberry Flavored60 kcal
- Oikos Greek Yogurt76 kcal
- OIKOS BLENDED GREEK YOGURT71 kcal
- Oikos 2% Greek Yogurt Plain70 kcal
- OIKOS Triple Zero60 kcal
- OIKOS BLENDED GREEK YOGURT67 kcal
- Oikos Strawberry Flavor Nonfat Yogurt Drink53 kcal
- Oikos iogurte grego94 kcal
This is educational information, not medical advice.